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Created By Annie Jennings PR, National Publicist  

Podcast: It Takes A Family, A Cooperative Approach to Lasting Sobriety

Listen Here: Debra Jay is a nationally recognized addiction expert and the author of  It Takes a Family, A Cooperative Approach to Lasting Sobriety.  This book introduces the revolutionary concept of Structured Family Recovery™, a year-long [...]

Podcast: Autism Movement Therapy: Waking Up The Brain!

Listen Here: Joanne Lara is the founder Autism Movement Therapy  and author of the upcoming book, Autism Movement Therapy Method: Waking up the Brain! (Summer 2015). Joanne is the producer of the new documentary, Generation A: Portraits [...]

Podcast: How Anyone Can Be A Makeup Artist

Listen Here: Kaylin Johnson is a former video game designer who turned a passion for beauty into a career by building her business from the ground up, teaching herself the tools of the trade and developing the network she needed to succeed. [...]

Podcast: How To Effortlessly Maximize Energy & Performance

Listen Here: Helen Marie Loorents is the Founder and CEO of Fastrack Wellness Corporation, is a certified health & life coach, wellness consultant to Fortune 500 companies and author of the new book Fastrack to Wellness: Good Health, Good [...]
From Survivor to Thriver: The Story of a Modern Day Tin Man

Podcast: From Survivor to Thriver: The Story of a Modern Day Tin Man

Listen Here: Brian Campkin, was 46 years old was diagnosed with heart disease and needed emergency triple bypass surgery. As a survivor, Brian has volunteered for the Heart and Stroke Foundation of Canada, speaking to audiences about [...]
Podcast: How To Rev Up Your Life With High Energy

Podcast: How To Rev Up Your Life With High Energy

Listen Here: Dr. Gary Epler is an internationally-known pulmonary and critical care professor at Harvard Medical School. He has written four health books in the critically-acclaimed “You’re the Boss” series about people taking charge [...]

Podcast: How You Can Finally RELAX!

Listen Here: Exercise physiologist, Debbie Friend, has spent years counseling, educating and training countless heart patients and healthy adults on how to develop, adopt and practice sound dietary and exercise habits. Stress is a big part [...]

Podcast: What You Need To Know About Herbal Supplements

Listen Here: Health Expert, Stacey Chillemi, is author of thenew book, The Complete Herbal Guide Directory: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables [...]

Podcast: From Average To Amazing In 30 Days

Listen Here: Dr. Drema Dial is a psychologist and life coach based in Austin, TX. The heart of Dr. Dial’s work is to help people challenge their roadblocks and to help them unlearn old habits. Her latest book is Creating the Life You [...]

Making Midlife Magnificent

Midlife doesn’t have to be a depressing time of your life even though your challenges are getting tough. It doesn’t have to be overwhelming or difficult. It can be something good and enjoyable. And it can be exciting, invigorating [...]

Podcast: The New Way To Deal With Stress & Difficult People

Listen Here: Dr. Bill Crawford is a licensed psychologist, author of four books and  organizational consultant and speaker. In the last 27 years he has created over 3300 presentations for such organizations as Sprint, Shell, The American Medical [...]

All Work And No Play…

Catherine is thrilled to join her new marketing team. She was highly recruited and more than pleased with her signing bonus. Now she had to perform. While she ran on adrenaline for three weeks straight, in the middle of moving across state lines [...]

Podcast: Pump It Up! Exercising Your Heart To Health

Listen Here: Joe Petreycik is a registered nurse, clinical exercise specialist, and two-time Mr. CT bodybuilding champion who uses his diverse background to help strengthen the heart health of people with various forms of heart disease.  Joe [...]

Podcast: Why Homemade Food Is Good For The Soul

Listen Here: Annie Beck comes from a long line of kitchen mavens and passes along the family tradition of home style food made with love. She embraced this passion that has lasted generations by founding Beck’s Confections, where she is [...]

Suicide From A Metaphysical Point Of View

First, forget sin!  From a metaphysical point of view, there’s no such thing. A person’s choices can be poor, and even evil, but as I’ve written about in discussing karma, the ripple effects of such actions create their own reverberating [...]

Podcast: Fitness At 40, 50, 60 And Beyond

Listen Here: Michael Spitzer is the author of the new book Fitness at 40,50, 60 and Beyond. And if you saw the cover of this book, you would be shocked to learn that the people pictured are around 50 years old! In fact, the author himself IS [...]

Podcast: Lost In The Kitchen

Listen Here: Cynthia MacGregor has authored over 100 books, including seven cookbooks and two books about cooking, one of which is the newly re-published LOST IN THE KITCHEN? For Cooks Who Are Greener Than Their Vegetables. Lost In The Kitchen So [...]

Podcast: 7 Steps To Living Well With A Chronic Illness

Listen Here: Matt Cavallo is an author, motivational speaker, chronic illness coach and patients advocate who has dedicated his life and career to helping others living with chronic illness. He himself was diagnosed with Multiple Sclerosis [...]

Defy Aging

‘I’m speaking about “Creative Aging” at the PWN International Women’s Conference in August, and while preparing my presentation, I felt the need to revisit my chapter by the same name, “Creative Aging,” in The Baby Boomer’s Handbook [...]

Podcast: Create More Time & Energy

Listen Here: Elisabetta Faenza, author of The Energy Code: 7 Keys for Activating Your DNA for Increased Performance, Creativity, Innovation and Profit and we’ll be discussing how to create more time and energy in our lives. Create More Time [...]

The Midlife Sage: From Harley-Davidsons To Hostess Ding Dongs

In a former life, I rode a Harley-Davidson motorcycle, drank gallons of cold beer, ate greasy chicken wings, and made love at noon in a mountain meadow. Now I drive an SUV, sip laxative tea, and snack on protein bars. Passion is pleasurable, [...]

Podcast: The 5 Minute Portable Pull Up Bar Workout

Listen Here: Nutrition and Fitness Expert Dr. Len Lopez is the author of To Burn or Not to Burn – Fat is the Question and creator of the WorkHorse Fitness Trainer….aka…The Portable Pull-up Bar. The 5 Minute Portable Pull Up Bar Workout  With [...]

Podcast: The Legacy of War In The Literary Process

Listen Here: John McAfee is a military veteran and author of three novels: Slow Walk in a Sad Rain, On Rims of Empty Moons, and his latest, Ropes of the Sun. John is dedicated to educating veterans on how writing can help deal with the trauma [...]

Podcast: The Art Of Being In The Flow

Listen Here: Lama Tantrapa founded the Academy of Qi Dao that became the first and only school in the world offering professional education in Qigong Coaching. He is author of The Art of Being in the Flow. The Art of Being in the Flow What [...]

Podcast: Teas For Emotional Healing And Well-Being

Listen Here: Rachel Tenpenny Crawford is the Co-founder of TEAmotions, a revolutionary tea company dedicated to helping others foster and support both physical and emotional well-being. Teas for Emotional Healing and Well-being How does tea [...]

Spring Cleaning From The Inside/Out

People get attached to “things.” We tend to hold onto it year after year. We save and stock up on things we don’t know what to do with anymore and often store it in a hidden location; hoarding. Maybe we keep things because they hold precious [...]

Get Your Mind out of the Gutter

I used to hate it when people would say to me, “It’s all in your mind!” Whether trying to lose weight, quit smoking, or stop worrying, I hated those words! Yet once I came to understand there was some truth behind the cliché, I began [...]

Change Your Age And Your Life

Becoming as old as we feel isn’t a myth or an old wives tale; it’s backed by science. How we feel and think about getting older influences how well we age and how we feel about us. It affects our health and our lives. The good news is that [...]
Think Positive

A Wiser Place To Be

Stress fighter tip: It’s all in our attitude and focus. It’s amazing just how much our attitude affects all we do. Especially when it comes to handling stress in our lives. The chose we make can either make or break us in the situations [...]

Podcast: Poetry for Healing

Listen Here: Stacey Renee Marcus has in her 51 years has survived practically every abuse imaginable. She has a story to tell and does so through her collection of poetry, now in book form titled Revelations of the Anonymous. Poetry for Healing What [...]

Podcast: What Magnesium Can Do For You!

Listen Here: Dr. Carolyn Dean is a health pioneer with over 25 years of experience with aging,  nutrition, diet and health issues. She’s authored 30 books including, “The Complete Natural Guide to Women’s Health”,  “365 [...]

Podcast: What Is Inner Fitness?

Listen Here: Tina Lifford has nearly 20 years experience as a Hollywood actress and is currently best known as Crosby’s mother-in-law on the NBC show Parenthood. In addition to her acting, Tina is CEO of The Inner Fitness Project where she [...]

How To Reduce Your Grief By Fifty Percent

Many people who lose a love one or a beloved pet have a difficult time getting over their grief. The sense of loss can be great. As an author of a managing fear book, I found that many people view grief and death the wrong way. Many people who [...]

Podcast: How to Manifest Your New Physique

Listen Here: Hassan Khan is the Founder of Belly Fat Demolition and a fitness fanatic who helps thrill seekers level up their lives. He’s been featured on NaturalNews and hosts a podcast on iTunes and Stitcher Radio called Belly Fat Demolition [...]

Are You A Born Optimist?

Even though sustained negativity is toxic and bad for your health, many people are still more intrinsically pessimistic than optimistic. Is this because they can’t help themselves? Are they born with a propensity towards one view over [...]