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Today we’re featuring a conversation with Christian de la Huerta who with 30 years of experience, is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. [...]
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Today we’re featuring a conversation with Cheryl McColgan, the founder and editor of Heal Nourish Grow. She helps others develop the confidence and habits to create lasting change and greater health by sharing [...]
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Our guest today is Beth Pauvlinch, who began a blog ‘Two Women 1 Disease’ with her mother when they first learned of her mother’s diagnosis with cancer, and continued throughout their entire three year battle. [...]
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Our guest today is Jacqueline Pirtle, a bestselling author and speaker. Jacqueline is a Healing Arts Consultant, Holistic Practitioner and owner of Freaky Healer. Today we’re talking about her book, What It Means To Be A [...]
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Today’s guest is Human Behavior & Relationship Expert, Dr. Patrick Wanis PhD, author of the new audio book, Get Over Your Ex Now! Love Isn’t Enough – The Breakup Cure His expert analysis has been featured by major [...]
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Today’s guest is James Lewis, an award-winning author who spent twenty years in the Navy and has his Masters in Exercise Physiology. James is passionate about teaching the health benefits of physical activity, from [...]
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In this podcast, is Jacqueline Pirtle, a bestselling author and speaker. Jacqueline is a Healing Arts Consultant, Holistic Practitioner and owner of Freaky Healer. Today we’re talking about her book, 365 Days of Happiness.
365 [...]
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In this podcast, we speak with with Sheri Arcuria, author of Unzipped, her story of gastric sleeve surgery, losing 160 pounds and taking back control of her life.
Unzipped
What was the turning point for you to decide [...]
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Meet Allen Klein, author of The Lighten Up Book, and he shows audiences worldwide how to find humor in their not-so-funny stuff. And that is what he’ll discuss today.
How To Lighten Up When You’re Feeling Down
How [...]
A little while ago while I was in my self-imposed no-dating hiatus, I was chatting with a guy named Brent whom I’ve known casually for several years.
I’ve always liked him as a person, but never, not once, looked at or thought about [...]
Do you currently struggle with fear and anxiety and wish you could talk to someone who can relate to your situation?
If so, I dealt with fear and anxiety for over 20 years and here are some lessons I learned during my mental health struggles.
1. [...]
Do you find it stressful in managing tight deadlines, going to many meetings, and dealing with an endless amount of emails at your news media related job?
Do you find yourself exhausted by working long hours and dealing with the constant demands [...]
Close to 16 million family members now find themselves in the challenging, often exasperating, role as a primary ‘caregiver’ to a Loved One afflicted with Alzheimer’s. Our guest, Steve Goldstein was such a person, forced into a role he [...]
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Dr. Bradley Nelson is a bestselling author of The Emotion Code and one of the world’s foremost experts in bio-energetic medicine and energy psychology. He estimates more than 90 percent of people suffer health effects [...]
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Cinthia McFeature PhD is the co-author of the upcoming book Integrated Health – HeartPath Practitioner Assessment and Intervention for the Trauma-Exposed Patient – was written to expose the deeper impact of trauma from [...]
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Werner Berger is a Guinness World Records holder for the oldest person to have climbed the seven summits, including Mt. Everest. After Werner’s Mt. Everest climb at age 69 he interviewed 40+ health experts to incorporate [...]
“We can never have enough of nature.
The sight of it must refresh us with inexhaustible vigor, vast and titanic features. The sea coast with its wrecks, the wilderness with its living and decaying trees, the thunder-clouds, and the rain, [...]
When e-cigarettes first came out, they were created to serve two primary purposes:
1) to wean smokers off of nicotine and reduce the harmful damages of smoking to the body of the smoker, and those around the smoker, 2) to allow smokers to come [...]
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Chef Akemi Parker is the author of The Queen of Green author of the new book, SUPERFOODS! Powerful Foods that Beat Cancer & Chronic Illness where she shares the potent foods and green eating techniques that beat cancer and [...]
I bet you never had that thought.
I bet you never thought that you had control over your thoughts – the amount of them, the rapidity of them, or the quality of them. Most people feel that they are their thoughts; they derive their very identity [...]
My husband and I were goofing around about what our choices would be for our next lifetimes.
Since we’re not spring chickens, this interesting conversation followed on the heels of some talks about karma, some introspection about life-reviewing, [...]
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Amy White is a best-selling author, Caregiver Champion and Intuitive Life Coach who left her career to pursue her passion championing Caregivers after her personal experience supporting her teenage son through a terrifying mental [...]
Did you know that being stressed out could cause brain damage?
These are the findings from Dr. Klaus Miczek, a Tufts University psychologist. He found a way to replicate bullying for rodents. By placing a larger and aggressive rat in a cage [...]
Last night I did a talk on bullying for an audience of people at a local library and started out asserting the same motto that I use for discussing addictions as being applicable to bullying.
Bullying does not discriminate, rather people do! [...]
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Spiritual Life Coach Cristie Davis specializes in guided meditations and believes attitude is everything and that meditation is the key to achieving a happy, optimistic perspective for enhanced wellbeing.
How To Use Guided Meditation [...]
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Dr. Gary Epler is a Harvard Medical School Professor and authority on health, nutrition and peak performance. Author of Fuel For Life: Level-10 Energy, he’ll discuss with us important health habits that create a life filled with [...]
One of the most difficult things anyone can experience is being attached or married to an individual who has an addiction—alcohol, drugs, gambling…pornography!
Not only is it hard to see the individual you care about destroying their lives [...]
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Psychotherapist Andrea Wachter, is the co-author of Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell and The Don’t Diet, Live-It Workbook. Andrea is also the author of Getting Over Overeating for Teens and [...]
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Melissa Carter loves helping others, which is why she began her business, The Wholisitc Package, where she offers positive and empowering services to promote physical, emotional and spiritual wholeness as well as personal and professional [...]
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Corine Toren is the author of Dear Mom & Dad, I Have Anxiety, which is completely written from the child’s point of view. The book talks about Corine’s struggles with anxiety as a child, but also leaves suggestions for [...]
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Dr. Mark Stahlhuth, psychologist and Clinical Director of Seasons Recovery Center in Malibu, CA and Dr. Nancy Irwin, coauthors of AHA! Moments: Stories of Hope and Recovery profile 9 anonymous case studies of clients who entered [...]
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Marcello Pedalino is a three-time national award winning DJ entertainer and lifestyle consultant, where he advises individuals, groups, and organizations on how to enhance their current fitness, style, and overall wellness status. Marcello [...]
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Jason Elias has been a leading healing arts practitioner of acupuncture and herbal medicine for over three decades and is author of Kissing Joy As It Flies: A Journey in Search of Healing & Wholeness, where he shares his astonishing [...]
When I mentioned to a friend that I would be involved in family intervention, she said,
“Wo. You will be hearing a lot of anger today. Is there a chance that people will scream and fight?” Actually the couple I met in couple’s counseling, [...]
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Rachel S. Heslin is the founder of The Fullness of Your Power, LLC, and the author of Rituals of Release: How to Make Room for Your New Life. So many of us struggle when trying to make significant changes in our lives. What [...]