Totally blind in his teens, American Erik Weihenmayer became the first sightless person to climb Mount Everest.
He continued until he climbed the highest peaks on all seven continents. Bob Wieland lost his legs to a bomb blast in Vietnam, but [...]
“I will be happy when…”
We all have our own answer, but deep inside we know that things will never be perfect and we can’t allow circumstances to control our emotions. When we dwell on the negative we can’t help but [...]
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Aimee DuFresne is the author of the award-winning book, Keep Going: From Grief to Growth who shares her journey of love, loss, living in the moment and the power of perseverance. It’s a wake up to joy and will help you fall back [...]
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Delaine Moore felt the fear that comes with dating after divorce, but put herself back on the market anyway – and at the end of her first year of dating, wrote the memoir, The Secret Sex Life of a Single Mom. Not only has it [...]
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Dr. Glen Swartwout is a doctor who uses both the ordinary elements of Nature, as well as your Supernatural essence to elicit your profound healing capacities in your human bio-body suit. Dr. Glen just produced a video series [...]
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Certified wellness coach, Nadya Andreeva, is on a mission to end the bloating and constipation epidemic spreading among women through her new book, Happy Belly: A Woman’s Guide to Feeling Vibrant, Light, and Balanced.
Nadya discusses [...]
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JenningsWire blogger and Happiness Author & Expert, Kita Szpak, is the author of the new book The SIMPLE Life: Shiny Objects Not Required helps everyone who feels like life is a little crazy these days!
In this podcast, Kita [...]
Since the Oscars performance from Pharrell Williams, HAPPY has received even more attention nationally and internationally.
Could it be the winter blues that has us craving for happiness? Is there a spiritual component? Perhaps it just feels [...]
I’ve been busy the past few months, which is a good thing. However what I’ve been doing is not my art.
I needed a decided effort to make any art at all. Creating has become a chore, but I don’t stare at a blank page or canvas. I look at [...]
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Motivational speaker June Archer is the author of Yes! Every Day Can Be A Good Day: The Keys to Success that Lead to an Amazing Life. In this podcast, June discusses how to spring clean our perspectives and regain a positive outlook [...]
Bhutan in Asia sets the benchmark for living a “happy” life. Its culture mandates that “happiness” holds the highest distinction in the realm of daily living.
Those citizens living in that country enjoy a much slower and quieter living [...]
Don’t be pushed by your problems in life, but led by your dreams.
Have you ever thought how powerful words are and how much energy they carry in our everyday conversations?
Five words I am trying to eliminate are:
SHOULD – This [...]
At some moments in our lives, we feel depressed or “low” from something that happened to us.
We might suffer a defeat on the sporting field. We may lose a friend or spouse. At some juncture, we may grieve our circumstance in a hopeless job [...]
Have you ever wanted to do something but felt terrified to start?
Maybe, some self-confidence could help. When you start to feel unsure of yourself remember, we are all born with confidence and when we lose it, we can get IT back if we turn [...]
There’s a certain dread in running into someone or something unpredictable.
Not knowing what they’re going to do or what’s going to happen makes us uneasy even afraid of what the consequences might be. Our mind prevents us from venturing [...]
Does your life seem to drag you down and you feel a need to change the pace with some real excitement?
Sometimes, you just need to quit dreaming and get up to give yourself a new start in this brand new year. Do you think it will be easy? [...]
I was going through my bookshelf and spotted “The Purpose Driven Life” by Rick Warren.
Haven’t looked at it in years – but isn’t that the way? Once you finish reading the book, watching the movie, painting the picture, you move on, [...]
How many times during the course of the day do you catch yourself actually laughing?
Laughing is very good for your overall health and attitude.
It releases a lot of emotions, helps you to visibility relax and recharges the soul and on top [...]
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Bestselling author, Dr. Susan Shumsky, is a highly respected spiritual teacher and pioneer in the field of human potential. In this podcast, Susan discusses her latest book, The Power of Chakras: Unlock Your 7 Energy Centers [...]
Have you ever stopped for a moment to realize that what you send out – will come back to you?
If you sow in earnest and in love, you will reap the rewards.
What you give to others – you will get.
What you see in others – really [...]
“How you doin’ Jack (or Jill)?” I asked a recreation-center friend last week.
“Same ole, same ole,” he said.
“Come on man,” I said. “We’ve got the ski season coming up and Christmas around the corner. That’s got to put [...]
I’ve got news for you – if you think you’ll be super grateful when you are happy, you may be waiting a long time!
We’re notorious for thinking a visit from a special person, gifts under the tree, good skiing weather, lots of fabulous [...]
So often we build things up in our minds to be way bigger than they really are.
We convince ourselves that what we want is going to take too much time and too much work and we will never “see our dreams come true.”
Basically, we [...]
So much time is spent traveling through life on autopilot.
Just going through the motions, accepting what is and having each day pass like the one before it. Everything seems normal and so comfortable except for that little nagging thought at [...]
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Dr. Joseph Shrand is an Instructor of Psychiatry at Harvard Medical School and author of Outsmarting Anger: 7 Strategies For Defusing Our Most Dangerous Emotion. In this podcast Dr. Shrand reveals how to manage the anger of others.
Outsmarting [...]
We’ve all come across people in our life that rub us the wrong way.
The neighbor who’s irritated by the fact that your dog’s relieving itself on their lawn.
The clerk who’s more interested in talking to her colleague than helping you [...]
Nothing is more important than how you feel and think about yourself.
A high opinion of yourself and who you are and what you do are one of the things that people often miss or have too little of in today’s world. Why do you think building [...]
Joy is a feeling that is so exquisite you don’t know how to contain yourself.
You begin to feel it so deep within you and it feels so in tune with the present moment.
If you let yourself dream, slowly the joy will begin and a new hope [...]
You’re on the phone with your girlfriend and she’s going on and on about last weekend.
“She won’t even let me talk,” you say to yourself. “Talk about a one-sided conversation…I might as well hang up.”
Well don’t!
Could be [...]
Don’t just exist, live your life to the fullest.
So often, we find that we live our lives on autopilot, just going through the motions and having each day pass like the one before it.
That’s all fine and comfortable until you reach [...]
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Today’s guest is Personal Development Coach, Sinita Wells, author of the new book, I Am A Woman First, The Essentials to Nurturing, Inspiring & Loving You FIRST.
In this podcast, Sinita shares her mission for women to understand [...]
Just be yourself!
From very small children we have watched and listened to our parents, friends and teachers express and live their views and beliefs.
Most of us have tried to model our behaviors to fit into day’s world with all its expectations.
Do [...]
Simply put, when you rush through life, you forget to live in the NOW.
You miss out on precious moments in your life and one thing about it, you can not get a replay of your time.
Maybe, a few suggestions to slow down: Do less, and focus on [...]
Sometimes life travels along nicely
Then BANG! For some unknown reason, you fall off the tracks of your life into a slump.
You know the signs: low energy, lack of motivation, miserable attitude and maybe even depression.
What is hard to know [...]
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JenningsWire blogger and Happiness Author & Expert, Kita Szpak discusses simple ways to simplify your life and stop feeling overwhelmed.
Kita’s latest book, The SIMPLE Life: Shiny Objects Not Required, is due out in a [...]