Created By Annie Jennings PR, National Publicist  

Podcast: 365 Days of Happiness

Listen Here: In this podcast, is Jacqueline Pirtle, a bestselling author and speaker. Jacqueline is a Healing Arts Consultant, Holistic Practitioner and owner of Freaky Healer. Today we’re talking about her book, 365 Days of Happiness. 365 [...]

The Midlife Sage Asks: What’s So Funny?

The words “Cook in your underwear” aren’t that funny. But in the context of a speech I gave last week to the Idaho Association of School Administrators, the phrase prompted 500 people to spontaneously laugh out loud. For a speaker and [...]

Do You Always Look For The Fulfillment In Your Day?

None of us should sit and wait for the perfect moment. Seize the moment and make it perfect!  Have you ever waited for “someday” for all of your days to be perfect and the timing is right? I felt I had to rush against the clock [...]

Ever Think Of Your Friends As “LIFE-SAVERS?”

In our busy, frantic world of today, a girl’s night out is now considered following doctor’s orders. Maintaining close ties to your friends can be as important for your health as working out, eating the right diet and balancing career [...]
Stop Making Excuses and Enjoy Life

Podcast: Stop Making Excuses and Enjoy Life

Listen Here: Michael Malkush is a business and lifestyle design coach, author and host of a weekly television show, where he interviews various self-development experts. He has designed his life to follow his motto of “Be Happy Feel [...]
Unleashing Your Happiness

Podcast: Unleashing Your Happiness

Listen Here: Dr. Jessica Houston is the author of Women’s Secrets: It’s Time To Stop Suffering In Silence and the founder of expectingvictory.com. Her personal development and business development training company helps women across [...]
Busting Baby Boomer Myths

Podcast: Busting Baby Boomer Myths

Listen Here: Joanie Marx is an actress and author of Facelifts, Money & Prince Charming: Break Baby Boomer Myths & Live Your Best Life, where she addresses seven Baby Boomer Myths which play a crucial role in setting up unmet life expectations.  Busting [...]
Practical Keys To A Life Of Joy

Podcast: Practical Keys To A Life Of Joy

Listen Here: Judi Thomases has four decades of experience as an astrologer, helping clients navigate their energy patterns to make good choices. Judi is author of Wisdom’s Game and The Wisdom Keys and reveals practical tips to live a life [...]

Change Others Unsuccessfuly to Stay in Your Box..Or Burst Free into Evolutionary Warmth!

Why do we try to change others’ realities for our own comfort? If they become what we wish will we really be happy? What if everything that happens is pointing us toward our fullness? What if rejection, unexpected reactions, or changes [...]
Broadcasting Happiness

Podcast: Broadcasting Happiness

Listen Here: Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the bestselling author of Broadcasting Happiness. Michelle is also the Founder of the Institute for Applied Positive Research and is partnered [...]
Cracking the Code of Happiness

Podcast: Cracking the Code of Happiness

Listen Here: David Blake Chatfield is the author of Taking Control: Cracking the Code to Happiness. So many feel out of control, depressed, stuck, disillusioned, defeated, rejected, dejected, afraid, and confused, this book helps readers take [...]

Podcast: Help Yourself to Seconds & Lose Weight

Listen Here: Certified nutritionist and personal trainer, Michelle Vodrazka, is the author of two cookbooks Help Yourself to Seconds andSmart Snacking for Sports, where she shows you how to fuel your body in the most tangible, healthful, [...]

Your Spirit of Adventure: It Carries You to the Ends of the Earth

The difference between an average life and a fantastic life of adventure as defined by you, hinges on three things… Your thoughts that become realities by your hand; actions that move you toward your destiny; and, a deep persistence knowing [...]

Know Your Team

You need at least one expert team to help you achieve your goals, and you may need many to reach success. Think about all the teams you have in place now. Your work, doctor’s office, grocery store, coffee shop all function as teams that serve [...]

What Sports Taught Me about My Business Plan and Yearly Goals

You’ve probably read plenty of headlines hawking that you need to plan your year wisely with success in mind. You’re told to make new resolutions that fix challenges, and you’ve heard the pumped up messages intended to inspire change [...]

Podcast: From Gloomy to ZESTY

Listen Here: Linda Babulic is a ZEST Expert and author of ZEST Your Life – A Taste of Inner Wisdom which offers the confidence and happiness building recipe that women everywhere have been waiting for. From one-on-one consults, to [...]

Be Kind to Yourself

You’ve heard the expression, “You are your own worst enemy.” Well, this statement is unfortunately very true. You are probably more accepting and forgiving of others than you are of yourself. That’s because you sabotage yourself with [...]

Time for Re-creation

Summertime is known for recreation – sports, swimming, biking and hiking! Unfortunately what is supposed to be fun, can also be an extra burden on our bodies, minds and spirits. There are just so many hours in the day, and with extended [...]

The Bridge of Love in Paris – The Picture of Compromise

I am not a big fan of compromise. Yet I understand its role in our personal and professional lives. I wish compromise meant we did it my way. On a recent visit to Paris, France (not Paris, Texas) I saw an image that was to me the picture of [...]

Choosing Low Self-Esteem: Carrying The Mental Equivalent For Self-defeat

Millions of Americans live their lives with low self-esteem. Teenagers learn it from one or both parents. Others choose it by comparing themselves with movie stars. Many young women mutter to themselves, “I’m not good enough…I’m not [...]

Forget About Me I Love You

I can’t say the phrase “Forget About Me I Love You”* is mine – Dr. Timothy Lau, a Canadian psychiatrist used it in the course of a conversation about happiness I had with him a couple of years ago. At the time, I was taken by it – [...]

When Bad Things Happen Choose to THRIVE! Don’t Just Survive

Bad things happen to everyone. People get sick. They get hurt. They lose their job. They get a new job and have to move or take on more responsibility. Their best friend moves away. People die. No one escapes life’s inevitable events. When [...]

Podcasts: How To Come Alive!

Listen Here: Eva Angvert Harren is a  Certified Integral Coach and Creator of The BEAM LiFE Process, which specializes in a Body Centered approach to Complete Wellness. She teaches people how to release internal blocks and move beyond conditioned [...]

Unleash The Daring Dance Within You

Sometimes in life, no matter your stature, success, sartorial dress, rich or modest home, friends and magnificent job—you may come to a point of getting down on yourself. If you live by modest means or in poverty, you may come to the conclusion [...]

A Little Empathy For The Holidays

Our workplaces, public places and even entertainment places are almost under constant siege from frustration, anxiety and the resulting violence against each other. Whether such violence results in micro inequities, little slick comments which [...]

The Greatest Gift Of All

Everyone wants to give meaningful gifts, no matter what the occasion. There is only gift that tops all others for time eternal. Interesting, don’t you think, that people usually buy or make things – physical, material things? Things [...]

Societal Exhaustion In Our High Speed World: Slow It Down

You live in a high speed, high stress society. Everything ramps you up to meet deadlines, reach class on time and excel at work. You face texting, emails and Smart Phone recordings. If you’re a parent, you must take the kids to soccer practice, [...]

Do You Send Out “Happiness?”

It feels good to contribute and give of myself – so I do it.  By doing so, I come “ALIVE!” Your happiness is a gift that sends ripples of joy endlessly out.  This is a deposit of aliveness into all the experiences in your [...]

Attune To Your Heart, Mind And Body: Gift Of Appreciation

While growing up, you faced many challenges. You tackled schoolbooks that demanded your attention to gain knowledge. Your teachers busted your butt with homework assignments. Your parents piled on chores such as mowing the lawn, washing the [...]

Podcast: Notice! Change Your Life Without Changing Your Routine

Listen Here: Margery Leveen Sher is the author of the newly released book The Noticer’s Guide to Living and Laughing: Change Your Life Without Changing Your Routine. Margery has divided the world into three parts – Amazing things to Notice, [...]

Podcast: Unwrap Your Greatest Gift In Life

Listen Here: Tiffany Mason is an international life and relationship coach, speaker and author. She is the founder of Mason Coaching and Consulting, a lifestyle coaching firm where she empowers women to design a meaningful life and marriage. [...]

Podcast: Take The Plunge & Re-Invent Yourself!

Listen Here: Victoria Hargis is an expert in life transitioning.  At age 30 she became a widow and learned her youngest child had a terminal illness, ultimately passing away when he was 13. Victoria then spiraled into a deeper level of grief [...]

How Do You Define Thanks?

Gratitude in action starts with feeling your own thankfulness then encourages you to put it in action. The following is one perspective on giving thanks and what you can do to keep it in motion. T is for Time– Be thankful for time. Having [...]

A ‘Center For Happiness’

Listening to “Happiness Princess” Laura Lavigne feels like participating in an Easter egg hunt. You never know where you might discover the next treasure. You cannot imagine what you might find. She “eggs” you on toward your own riches [...]

You Against Yourself: Which Wolf Wins?

At one point in history, President Thomas Jefferson faced a national crisis. He said, “We have a wolf by the ears; he’s too dangerous to keep and he’s even more dangerous if we let him go.” Jefferson also spoke about his own battles [...]