Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
ObamaCare And Our Healthcare Crisis
ObamaCare has been limping along for a few weeks now, creating the much-anticipated havoc in many of our lives.
Some of us will pay a lot more for insurance that covers less, while others will actually have affordable coverage for some of their [...]
Podcast: The Anti-Anxiety Food Solution
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Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower women worldwide about the healing powers of real whole food and some pretty amazing nutrients, so they can find natural solutions for [...]
Do Not Be Afraid To Fail
Some people have a difficult time in dealing with rejection.
The key is to know how know how to get past the rejection. Here are some suggestions I use in my own life to manage the fear of rejection.
Eventually in life, you will experience some [...]
Podcast: Pregnant? New Baby? Need Sleep!
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Today’s guest is Dr. Richard Hansler is a physicist who spent more than forty years doing research for GE on better and brighter light bulbs.
It was only after retiring from GE and going to John Carroll University that he discovered [...]
3 Secrets To A Loving And Lasting Partnership
When you first start out in relationship, everything is new and exciting.
It’s an infinitely fresh journey of exploration with your significant other.
As you grow together, the relationship goes through many phases, challenges, and triumphs.
After [...]
Awareness That Counts
As I sat down to watch Sunday night football recently with my husband I was caught off guard by the amount of pink on the field.
Helmets dressed in pink, pink socks, pink ribbons and so much more.
Turning to my husband I asked them what they [...]
How To Manage The Anxieties Of Finding A Home
My brother looked for a home last year and there were times he got stressed.
Here is a list of ways I came up with that a person can use to manage the anxiety of purchasing a home.
The first step that I recommend is to read some books on how [...]
Waiting For Life’s Storms To Pass
Stress Fighter tip #7: Weathering life’s storms.
Sometimes when life is hitting us pretty hard the best thing we can do to fight the stress that comes with it is bow our heads, say a prayer and weather the storm. In other words, we need to [...]
I Am My Problem: Now What?
Upon realizing we source our difficulties we may feel trapped.
Good news is this realization can instigate change to benefit us for life.
Self-honesty to identify ourselves as our own challenge is courageous, bringing rewards.
Once we realize [...]
Education Is The Key To Overcoming Your Mental Health Issues
You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder.
The first thing you need to do is to use the services of a professional.
The second [...]
Listening To What Your Body Wants
The body is an amazing source of intelligence.
It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it, and maintaining homeostasis.
Is this reliable, intelligent bio-computer making a mistake [...]
Peace Born Of Itself
Most humans, just about all of us, are addicted to a variety of maps we assume necessary for our happiness.
Having worked with people on successfully creating positive personal transformation for a couple of decades, I have found this to be [...]
Prayer Can Be Very Effective In Managing Your Persistent Fears
As a author of a managing fear book, I have found that prayer can be very effective in managing your fears and anxieties.
There are countless numbers of people who have experienced the power of prayer. Here are some reasons on why prayer can [...]
Journey Through Human & Animal Hearts
Giving 15 minute, free, mini reading and healing sessions for animals and humans is a deep, fulfilling journey.
Names are changed to respect confidentiality.
It began last week. 44 people signed up. I welcome more.
The process brings me deeper [...]
Podcast: Take Control Of Your Health NOW!
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Andrew Johnston is the author of Holistic Strength Training for Triathlon, a former professional cyclist, the first Leukemia Survivor to qualify for and finish the Hawaii Ironman World Championships, as well as to win an Iron [...]
Dancing With The Fly Strip Of Stress
Stress Fighter tip #6: Don’t tangle with the fly strip.
One day as I was doing something in my office I was so pre-occupied with my task at hand that I wasn’t paying attention to outside elements.
Elements such as the sticky fly strip I [...]
Managing The Anxieties & Stresses Of Dealing With Your Finances
There are many people who get stressed out in managing their money and their finances.
In some months, your savings are doing good and the next month you may be losing money.
I sometimes find it difficult to deal with managing my money and my [...]
Flights Of Fancy: Tips For Keeping Hummingbirds Happy, Healthy & In Your Garden!
I love humming birds.
How they flit and chirp and never seem to sit still. If time permitted, I’d spend a whole day watching them.
Living in Southern Cal, if this was a realistic aspiration, I would be able to do just that.
According to [...]
A Longer Hope
Stress fighter tip #5: Hope longer.
Shortly after I was diagnosed with cancer I went to a concert with my family.
As I sat there enjoying the music I was fighting the tears that wanted to flow down my cheeks.
I kept wondering if this was going [...]
Finding The Right Person To Date
It can stressful finding the right person to date.
Many people go on dates with the wrong person and it can be frustrating to have to deal with this.
Here are some steps that I came up with to increase your chances of finding the right person [...]
Podcast: Hollywood Health & Beauty Expert’s Guide To Vitality
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Hollywood’s Health & Beauty Expert, Loa Blasucci, is the Award winning author of All Health’s Breaking Loose, and the originator of Mind and Body Sculpting.
Loa is a Sports Nutritionist, Fitness and Beauty Expert and [...]
How To Manage Your Private Life When You’re Successful
Many successful people have a difficult time in managing their private life when they are in the spotlight.
As an author of a managing fear book, I can sometimes relate to those people who are successful and popular. Here are a few suggestions [...]
When You Live With A Mental Health Disorder And Fear
Many people live with a mental health disorder in today’s society.
I am sometimes asked what can a person do when they have to deal with a mental health disorder for a large portion of their life. Here are some suggestions on what a person [...]
Podcasts: Secrets To Staying Young
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Anti-aging and Beauty Expert, Jackie Silver, is a frequent television and radio guest, contributor to and featured expert on numerous beauty, lifestyle and anti-aging websites, including her anti-aging column on JenningsWire.
Jackie [...]
Podcast: Mega Nutritious Meals For The Modern Family
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Tina Ruggiero is an award winning nutrition expert, registered dietician, on-air nutrition personality for the national morning talk showDaytime on NBC, and a nutrition and health writer for the Tampa Tribune where she covers [...]
Erase And Replace
Stress fighter tip #4. Putting in a new tape.
Often when buying an electronic CD or cassette player one of the features we like to have is a device that will play the tape over and over again. Something like that may work for our favorite music [...]
Weight Loss Supplements
Every day someone comes to me with a question about the latest weight loss fad.
Garcinia cambogia, acai, and green coffee extract are just the latest in a long line of hundreds of other supplements people have tried for quick weight loss over [...]
When You Lose Your Fame And Popularity
Many successful people do not know what to do when they lose their fame and popularity.
As an author of a very popular managing fear book, I sometimes wonder what happens to successful people when they lose their fame.
Here are some suggestions [...]
How A Person Can Overcome Embarrassing Media Reports
Many people in the public eye sometimes have to deal with embarrassing media reports which can cause a lot of problems.
As an author of a popular managing fear book, here are a few tips I use on dealing with these kinds of media reports.
The [...]
Therapy As Creation, Not Compost!
Some therapists and clients think that therapy is only a compost bucket.
Tell the therapist how bad life is and get better. Dig up the details on a past trauma and feel healed. This is not true. As you emphasize what is wrong with your life, [...]
How I Reduce My Anxieties And Fears Of Driving
I noticed that many people drive really fast nowadays while I tend to drive near the speed limit.
It can be very stressful having people fly by you on the road.
Here are some techniques I try to use to help reduce my anxieties of driving without [...]
How Acupuncture Can Help Heal Your Life And Your Body
Imagine that your body is a house with all sorts of electrical systems in place.
Not all of them are on at the same time. When you turn on a light switch it allows the electricity to flow in that part of your house. This is how acupuncture works. [...]
How Running Calms My Anxiety
I started running five years ago to get my body and my heart fit and healthy.
But there has been an unexpected benefit as well – a more peaceful mind. Having been an anxious person since childhood, I was willing to try many things to reduce [...]
Stephany’s Fashionation – Be Healthy In Style
Before Part 2 with Joanna Steven, an update on my latest Fashionation.
Along my summer’s “remineralizing” journey toward health and wellness, some days I’m terrible, and on others I do it in style. What does that mean? It means pursuing [...]
A Stroll Down “Memory Lane” Shows Signs Of Wellness For The Brain!
Finally! I feel absolutely vindicated for being the nostalgic, hopeless romantic that “lives in the past” frequently revisiting those “Good Old Days,” and now I know why!
Are you a “Frequent Flier” to thoughts [...]
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