Created By Annie Jennings PR, National Publicist  

Attune To Your Heart, Mind And Body: Gift Of Appreciation

While growing up, you faced many challenges. You tackled schoolbooks that demanded your attention to gain knowledge. Your teachers busted your butt with homework assignments. Your parents piled on chores such as mowing the lawn, washing the [...]

You Against Yourself: Which Wolf Wins?

At one point in history, President Thomas Jefferson faced a national crisis. He said, “We have a wolf by the ears; he’s too dangerous to keep and he’s even more dangerous if we let him go.” Jefferson also spoke about his own battles [...]

Happy People Thoughts

Most positive people have a deep belief and understanding that things always change and evolve. They realize that emotions come and go, a bad moment does not mean a bad day.  Tomorrow is a brand new day.  They always remember to have hope [...]

Bucket List, Here I Come!

Recently in one of my latest trips to the doctor the topic of discussion was what was new regarding my cancer. “Karen,” the doctor opened up her conversation, ‘Your cancer has spread to your liver. As it looks you have a few months to [...]

Life: Your Highest Performance Of Function

“Life” charges around your body every second of every day until your last breath on Earth. Your red blood cells race through thousands of miles of arteries, capillaries and veins. Everything about you thrives toward performance and function. Blood [...]

Hold The Sky: What You Can Do About Personal Grief

During your journey on Earth, you face incredible moments of joy, challenge and discomfort. You never know where those “moments” may originate or for how long. In your life, you may face an accident, loss of a loved one, disintegration of [...]

Do You Look Forward To Each Day In Your Life?

When we don’t look forward to something, when we simply don’t enjoy it, we are not living in the present moment. It’s like life is rushing past us and we feel we are simply waiting for something more interesting to come along. [...]

Podcast: Create More Time & Energy

Listen Here: Elisabetta Faenza, author of The Energy Code: 7 Keys for Activating Your DNA for Increased Performance, Creativity, Innovation and Profit and we’ll be discussing how to create more time and energy in our lives. Create More Time [...]

Life Choices: Optimism Vs. Pessimism

“To think well of yourself and to proclaim this fact to the world, not in loud words, but great deeds. To live in faith that the whole world is on your side so long as you are true to the best that is in you.” Christian D. Larson Clearly, [...]

Summer Sun ‘n Stuff

Isn’t it amazing what a little warmth and sun can do for your mood? Where I live, we’ve just come through one of the bitterest winters on record. Spring didn’t give great respite: it was cool with constant bouts of rain. I recall one afternoon [...]

Podcast: Mindful Business Practices

Listen Here: Lauren Liebowitz is a Business Dynamo and Creator of Mindful Business Practices™ who will discuss how to spark the full potential of happiness waiting within so that you can embrace and focus on your deepest desires in business [...]

Podcast: Say Yes To An Abundant Life!

Listen Here: Leslie Fonteyne is a Life Transformation catalyst and intuitive, who helps identify the energetic blocks and interferences that keep many of us from stepping into our full potential, into our incredibly powerful selves. Say Yes [...]
Stay Positive

Metaphysical Magic: Spinning Your Narrative To Stay In The Light

Bad stuff happens.  It happens with a certain regularity that just being alive produces.  And yet, we always have choice.  We may not have a choice to completely avoid our hardships but there is a way to alter your thoughts around them in [...]

Podcast: It Is Time To Say YES To Living A Great Life!

Listen Here: Motivational speaker June Archer is the author of Yes! Every Day Can Be A Good Day: The Keys to Success that Lead to an Amazing Life. In this podcast, June discusses how to spring clean our perspectives and regain a positive outlook [...]

How To Handle Discouragement

At some moments in our lives, we feel depressed or “low” from something that happened to us. We might suffer a defeat on the sporting field. We may lose a friend or spouse. At some juncture, we may grieve our circumstance in a hopeless job [...]

A Ray Of Sunshine

Stress fighter tip #2: Be thankful in stressful situations. ‘Duck, Karen! Someone just hit the computer screen. Oh that was you.’ One of the hardest things I had to learn when I dealt with my stress seizures was learning how to be thankful [...]

The Icon Of Positivity

I recently attended the graduation at my son’s school in Conshocken, Pa. It is called AIM Academy and is a school for learning differences. Although my son was not graduating, I went to hear Dr. Ned Hallowell, a child psychiatrist and expert [...]


Want to give something up for Lent, but not sure what?  Might I suggest giving up complaining? I took a workshop several months ago sponsored by an amazing nonprofit called A Complaint Free World (www.AComplaintFreeWorld.org). The organization’s [...]

A Final Bit of Career Success Advice From the Super Bowl

The Super Bowl happened over a week ago – and what a weird one it was. The Ravens were way ahead and looked like they were going to run away with it. Then the power went out in the stadium.  It took about 35 minutes to get it back on and [...]

Your Inner Yoda!

Do. Or do not. There is no try. ~ Yoda I may be wrong, but I think that quote crosses generations.  And a corollary idea is, Believe. Or believe not. There is no other choice. Where are you in your life process right now?  Are you moving into [...]