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Created By Annie Jennings PR, National Publicist  

Fighting The Bad Guy…And Winning

If someone were to jump on you and start whacking away, what would you do? Would you fight back? Run? Curl up into a ball and beg for mercy? Do you have a plan? Have you even thought about what your reaction would be? When I ask my audiences [...]

Podcast: Pump It Up! Exercising Your Heart To Health

Listen Here: Joe Petreycik is a registered nurse, clinical exercise specialist, and two-time Mr. CT bodybuilding champion who uses his diverse background to help strengthen the heart health of people with various forms of heart disease.  Joe [...]

Podcast: Why Homemade Food Is Good For The Soul

Listen Here: Annie Beck comes from a long line of kitchen mavens and passes along the family tradition of home style food made with love. She embraced this passion that has lasted generations by founding Beck’s Confections, where she is [...]

Podcast: Live Your Best Life Now

Listen Here: Renee Baribeau is known as “The Practical Shaman”.  She is the author of Pearls of Wisdom Thirty Inspirational Ideas To Live Your Best Life Now. Renee’s upcoming book, The Winds of Spirit (Spring 2015) features the “Awakening [...]

Podcast: It’s Not Too Late To Start Writing!

Listen Here: Latif Benik is the author of “Imminent Risk of Death” who started writing his is 60’s. Latif shares how he realized his dream of writing a book and the source of his inspiration. Do you dream of writing a book? Latif [...]

Podcast: Speak With Charisma

Listen Here: Angela Ahbez Anderson is a motivational speaker and voice coach for women and girls, who has designed the program  “The Eloquent Charismatic Orator” which is a public speaking program for middle school girls. Speak With Charisma What [...]

Podcast: 5 Ways To Tell If You’re Codependent

Listen Here: Have you ever awakened in the middle of the night to re-hash a conversation that happened yesterday, or even years ago? Ever stalked someone online, at work, or found yourself holed up in the trunk of a lover’s car so you could [...]

Podcast: Run Improve Grow: Your Roadmap From Firefighting To Bold Business Growth

Listen Here: Ray Attiyah is an entrepreneur, innovator, international speaker, and Founder & Chief Innovation Officer of Definity Partners (a professional training firm that focuses on process, technology and leadership improvement). Ray [...]

5 Rules For Using Coffee Shop WiFi

In order to compete with the likes of the chain coffee shops and now fast food joints, just about every coffee shop or small restaurant is supplying its clients with free WiFi. Unfortunately, there are people who don’t understand the rules [...]

The Midlife Sage Says: Go Hang A Banana

The world is smoldering toward catastrophic self-destruction, so it’s only sensible that I take a brief moment of clarity to offer this lovely tidbit of advice before the final tragic calamity ignites the end of civilization. If you want to [...]

Don’t Judge A Book By Its Color

Everyone who watches the news now knows of the suburb of St. Louis, Ferguson, Missouri. Those of us who also live here are absolutely stunned, mortified and saddened by this recent notoriety! As a retired high school teacher, my students and [...]

Whether You Are A Dog Person Or Not, This Blog Is For You

You probably have seen or heard about the Michael Vick Dogs. Remember that horrible chapter in life and the NFL when Vick went to prison for dog fighting. Best Friends Animal Sanctuary came to the forefront for many that had been unaware of [...]

Workplace Bully

We assume that bullying is a problem that is limited to schools, playgrounds and children and youth. However, that’s not so. Bullying has become more prevalent at the workplace and even the elderly are being bullied more often. Although the [...]

Suicide From A Metaphysical Point Of View

First, forget sin!  From a metaphysical point of view, there’s no such thing. A person’s choices can be poor, and even evil, but as I’ve written about in discussing karma, the ripple effects of such actions create their own reverberating [...]

Wired For Accountability

“I really want to establish a spiritual practice, Beth. And I find myself struggling to be consistent with anything,” my friend, Stephanie confided. “When I find I have the time to spend in my practice, it seems that I inevitably [...]

Prepare Now For Device And Data Theft

Digital device theft is a big problem. I’ve seen numerous stories about iPhones being stolen right from a person’s hand while the user was talking on it. Others have reported sitting in a coffee shop while having a conversation and having [...]

What Floor Are You On?

I was participating in a reflections workshop and the instructor brought up the image of a 10-story building for the class to look at. In essence, she explained people can live in the same building but depending on what floor they’re on, the [...]

Podcast: A Conversation With A Psychic Lawyer

Listen Here: Mark Anthony, the Psychic Lawyer®, is a practicing medium who not only communicates with spirits, but is also a successful attorney, licensed to practice law in Florida, Washington D.C., and before the United States Supreme Court. [...]

Caught In The Middle, Again!

Are you ever caught in the middle of family conflict, trying to keep the peace between family members who just don’t get along? Are you the mediator, who is always put under a lot of stress, anxiety, heartache and even pain when you hear [...]

Your Dream Of Giving Two Weeks Notice

Do you like your work? Do you get a kick out of reaching the “office” daily as a park ranger, chef, teacher, truck driver, fireman, manager, waitress or hairdresser? Note this fact: what you do daily in your life affects your mind, body [...]

The Double Birth Order Of Robin Williams

Few comedians or actors have had the impact that Robin Williams has had in his lifetime. His acting roles have been both comedic and serious. His humor was “off the wall” at times that only Robin could control. It was often manic and so [...]

Podcast: Taming The Melt Down Madness

Listen Here: Danielle Ratcliff is the co-author of the new book Your Sanity Guide to Taming the Melt Down Madness with Kelly Mettler. Together they have worked with families on behavior management and psychology for a combined 35 years. Taming [...]

Podcast: Spiritual Space Planning For Well-being At Home

Listen Here: Kita Marie Williams is the owner and lead designer at KMW Interiors where she specializes in spiritual space planning. Kita is author of Astrology & Interior Design: Unlocking the Secret to Your Personal Style at Home. Spiritual [...]

The Midlife Sage: Learning From The World’s Great Chefs

A few years ago, I traveled on a cooking tour of Italy and learned how to make authentic dishes with acclaimed Chefs Antonia and Giulianna at the Villa Serego Alighieri near Verona. The property, surrounded by vineyards, olive trees, and fruit [...]

Everyone Has The Ability To Redefine Their Job And Their Potential

I stepped off the plane at the Dallas, Ft. Worth airport on my way to Tucson. Unless you have your own private plane, there are no direct flights to Tucson, the land of the brown and flat. I was not even out of the gate area, when an airport [...]

Unsecured Wireless Video Baby Monitors Hackable

Baby monitors have evolved from simple one-way radio communications based on older radio waves to highly evolved IP based, internet-connected cameras that can be viewed on a smartphone or tablet. Back in the day, when cordless phones were 900 [...]

Podcast: Living Your Dreams

Listen Here: Susie Sanchez is a devoted wife, mother and grandmother best known for being a professional cheerleader in the NFL during the 2011-2012 season for the Oakland Raiders as a Raiderette. Defying all the odds, Susie journeyed an incredible [...]

Podcast: How A Gardener’s Touch Can Improve Your Life

Listen Here: Leslie Yerkes is an international organizational change consultant, nationally recognized speaker and best-selling author that specializes in using metaphors to frame universal life and work lessons. How A Gardener’s Touch [...]

High-Tech vs. Low-Tech Locks

High technology doesn’t necessarily mean better, stronger or faster. It does usually mean more convenient, as the word technology is defined as “including the use of materials, tools, techniques, and sources of power to make life easier [...]

Podcast: Fitness At 40, 50, 60 And Beyond

Listen Here: Michael Spitzer is the author of the new book Fitness at 40,50, 60 and Beyond. And if you saw the cover of this book, you would be shocked to learn that the people pictured are around 50 years old! In fact, the author himself IS [...]

Podcast: Lost In The Kitchen

Listen Here: Cynthia MacGregor has authored over 100 books, including seven cookbooks and two books about cooking, one of which is the newly re-published LOST IN THE KITCHEN? For Cooks Who Are Greener Than Their Vegetables. Lost In The Kitchen So [...]

Why Breakfast Could Be Your Most Important Meal

The secret to fixing financial flaws may be sitting right next to you For the past 30+ years I have been involved with helping people establish positive financial habits. I discovered that there was one constant that could make a huge impact [...]

Podcast: Finding Your Soul Mate

Listen Here: Rick Soetebier is the co-author of Dating Backward: A practical guide to dating and finding your soul mate.  In this podcast, Rick helps listeners find dating success by going back to the basics of dating. Finding Your Soul Mate What [...]

Podcast: Discovering Career Limiting Actions

Listen Here: Dethra U. Giles is known as the “Entrepreneurs HR Strategist” and author of the new book “Unstuck: Discovering Career Limiting Actions.” Dethra is a founding partner and chief consultant with ExecuPrep, [...]

Podcast: 7 Steps To Living Well With A Chronic Illness

Listen Here: Matt Cavallo is an author, motivational speaker, chronic illness coach and patients advocate who has dedicated his life and career to helping others living with chronic illness. He himself was diagnosed with Multiple Sclerosis [...]