Created By Annie Jennings PR, National Publicist  

How To Manage The Stresses Of Working In The News Media Industry

Do you find it stressful in managing tight deadlines, going to many meetings, and dealing with an endless amount of emails at your news media related job? Do you find yourself exhausted by working long hours and dealing with the constant demands [...]

Do Not Ignore Your Mental Health Issues And Addictions

From my own experience. As a person who has dealt with fear, anxiety, and stress for over 20 years, the number one thing I learned was to not take my mental health issues for granted and to get help. When I first started dealing with my fear [...]

How To Reduce Your Grief By Fifty Percent

Many people who lose a love one or a beloved pet have a difficult time getting over their grief. The sense of loss can be great. As an author of a managing fear book, I found that many people view grief and death the wrong way. Many people who [...]

How To Overcome The Fear Of Death

Why are so many people afraid of death? Many people are afraid because they do not understand what death is and not knowing what will happen to them scares a lot of people. Understanding what death is crucial on how to overcome your fear of [...]

Recreational Activities Can Help To Reduce Your Fears

When I went to Penn State, I dealt with stress and anxiety on a regular basis. One of the most effective ways I did to get rid of my stresses was to exercise and do social ativities  with my friends. Taking advantage of certain recreational [...]

5 Tips For Supporting A Loved One Through Illness

I was listening to a conversation at work where a coworker mentioned that he was having a hard time taking care of his mother who had the beginning stages of dementia. The person was very upset and did not know what to do. Here are 5 suggestions [...]

Suicide Is Not The Answer

We constantly hear in the news that somebody took their own life. There are many different situations that get people to end their life. As a published author of a managing fear book and as a Layman, here are five reasons why suicide is not [...]

Do Not Be Afraid To Fail

Some people have a difficult time in dealing with rejection. The key is to know how know how to get past the rejection. Here are some suggestions I use in my own life to manage the fear of rejection. Eventually in life, you will experience some [...]

How To Manage The Anxieties Of Finding A Home

My brother looked for a home last year and there were times he got stressed. Here is a list of ways I came up with that a person can use to manage the anxiety of purchasing a home. The first step that I recommend is  to read some books on how [...]

Education Is The Key To Overcoming Your Mental Health Issues

You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. The first thing you need to do is to use the services of a professional. The second [...]

Developing Goals Can Be Effective In Managing Your Fears

We all have to deal with fear and anxiety in our life. Our fears and anxieties can reduce our self-confidence and help prevent us from getting what we want. One of the ways I find that is very helpful in managing my fears is to develop some [...]

Prayer Can Be Very Effective In Managing Your Persistent Fears

As a author of a managing fear book, I have found that prayer can be very effective in managing your fears and anxieties. There are countless numbers of people who have experienced the power of prayer. Here are some reasons on why prayer can [...]

Managing The Anxieties & Stresses Of Dealing With Your Finances

There are many people who get stressed out in managing their money and their finances. In some months, your savings are doing good and the next month you may be losing money. I sometimes find it difficult to deal with managing my money and my [...]

Finding The Right Person To Date

It can stressful finding the right person to date. Many people go on dates with the wrong person and it can be frustrating to have to deal with this. Here are some steps that I came up with to increase your chances of finding the right person [...]

How To Manage Your Private Life When You’re Successful

Many successful people have a difficult time in managing their private life when they are in the spotlight. As an author of a managing fear book, I can sometimes relate to those people who are successful and popular.  Here are a few suggestions [...]

When You Live With A Mental Health Disorder And Fear

Many people live with a mental health disorder in today’s society. I am sometimes asked what can a person do when they have to deal with a mental health disorder for a large portion of their life. Here are some suggestions on what a person [...]

When You Lose Your Fame And Popularity

Many successful people do not know what to do when they lose their fame and popularity. As an author of a very popular managing fear book, I sometimes wonder what happens to successful people when they lose their fame. Here are some suggestions [...]

How A Person Can Overcome Embarrassing Media Reports

Many people in the public eye sometimes have to deal with embarrassing media reports which can cause a lot of problems. As an author of a popular managing fear book, here are a few tips I use on dealing with these kinds of media reports. The [...]

How I Reduce My Anxieties And Fears Of Driving

I noticed that many people drive really fast nowadays while I tend to drive near the speed limit. It can be very stressful having people fly by you on the road. Here are some techniques I try to use to help reduce my anxieties of driving without [...]

How To Balance Your Fame, Success & Your Relationships

Many successful people sometimes have a difficult time managing their fame and relationships. As an author of a managing fear book, here are some suggestions I came up with on how to not let fame ruin your relationships. The first thing I recommend [...]

Tips On How To Deal With A Difficult Client

Many successful professionals occasionally have to work with difficult clients. Since the client is your source of income, it can be difficult to not to get them upset which could lead to a loss of business and your reputation. The most important [...]

Do Not Let Fame And Success Go To Your Head

Many successful people and authors sometimes have a difficult time in coping with their fame, success, and popularity. As a successful managing fear author, here are some suggestions I learned on how to not let fame get the best of me. First, [...]

How Successful People Deal With The Pressure From Their Fans

As an author of a managing fear book, I can find it stressful to deal with the pressure of my fans. Here are some suggestions I came up with on how to manage the stresses and anxieties of making your fans happy. The most important thing to [...]

Do Not Let Your Friends Pressure You Into Getting Married

I have many friends who pressure me to get into a relationship and to get married right away. I believe that getting married because your friends and relatives get on your case is a big mistake. Here are six tips on how I deal with my friends [...]

How I Managed My Anxieties Of Making Friends And Meeting People

There were times I got nervous in meeting people and making new friends. There were times that I worried about what people would think of me, and how I should act around people who I did not know. Here are some suggestions on how I reduced my [...]

How To Get The Most Out Of Going To Rehab

Use the advice given to you! Many people who enter rehab for various mental health issues sometimes do not know how to take advantage of the advice given to them. Many of these people go to rehab multiple times and still are not sure how to [...]

When Your Boss Gives You A Difficult Time

There were times that I liked my job, but my boss gave me a hard time. It was not easy but I came up with a few techniques on how to deal with my boss. Here are some suggestions when your current boss stresses you out: The first thing I did [...]

Some Tips On How To Get Through A Disaster

I sometimes wonder what I would do if a man-made or natural disaster would strike. Here are some suggestions on how I would try to stay calm and focused during a disaster. The first thing I would do is take several deep breaths and try to keep [...]

How To Manage Your Fear Of Public Speaking

I have talked with many people who struggle with speaking in public. Sometimes a person’s fear and anxiety can overwhelm them when they talk in front of a group of people. As an author of a managing fear book, here is a list of  techniques [...]

The Best Way To Handle Gossip In Your Life

We all have dealt with gossip at our job and in our personal life. I tend not to get involved with people who like to gossip on a regular basis, however I found it difficult to stay neutral. Here are some suggestions on how to deal gossip in [...]

What People Don’t Know About Losing A Pet

In life we lose a few pets and it is very tough to get over. Anyone who loses a pet knows how difficult it can be. People comfort you, but the grief doesn’t go away. What can you do other than talk to a grief counselor and find ways to manage [...]

The Best Way Of Getting Out Of An Unhappy Relationship

For most of us, there are times when we have to get out of an unhappy relationship. For me it was tough, but I found that in the long run I was better off. Here are some of the things i did to help manage the stress and anxiety of ending a relationship [...]

How I Manage My Fear Of Death & Getting Older

I sometimes wonder what will happen to me when I get older. My biggest fear is aging and what may happen to me as my health starts to go downhill.  Here is a list of techniques I use to help manage the fear and anxiety that comes along with [...]

How I Deal With My Fear Of Being Alone

It is not easy when you are alone. I find it difficult to find the right person to marry or do things with my friends who are married and very busy. I also learned that even married people sometimes deal with loneliness. Here are a few tips [...]

How I Balance My Family, Job & Daily Stresses

I have a full time job and family responsibilities in addition to being an author. Doing all of these tasks sometimes makes me very stressed and anxious.  Here are a few techniques I use to take care of my family and career without getting [...]