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Wholeness From Brokenness Healing From Heartbreaking Loss

Podcast: Wholeness From Brokenness, Healing From Heartbreaking Loss

Dr. Sherry Cormier is the author of the new book Sweet Sorrow: Finding Enduring Wholeness after Loss and Grief where she shares through story and example, ways for grief survivors to start over, to manage chaos and stress, and to heal with powerful [...]
Podcast: Reading & Writing Helps Children Grieve

Podcast: Reading & Writing Helps Children Grieve

Listen Here: Barbara Donsky is author of Veronica’s Grave: A Daughter’s Memoir, a former professional children’s reading specialist who discusses her book with us today and how reading can help children cope with trauma. Reading & [...]

Podcast: Dealing with the Loss of a Pet

Listen Here: Veterinarian Dr. Liz Fernandez is the author of the new book Sacred Gifts of a Short Life: Uncovering Wisdom of our Pets End of Life Journeys, and she offers us the silver lining that can be uncovered as we embrace the broken [...]

Forget What You Have Lost

Sometimes, our lives can change swiftly. Aside from the death of a loved one, change may actually be a good thing. If you are moving out of a long-term relationship, such as divorce, changing jobs/careers or retiring, dealing with a midlife [...]

Hold The Sky: What You Can Do About Personal Grief

During your journey on Earth, you face incredible moments of joy, challenge and discomfort. You never know where those “moments” may originate or for how long. In your life, you may face an accident, loss of a loved one, disintegration of [...]

How To Reduce Your Grief By Fifty Percent

Many people who lose a love one or a beloved pet have a difficult time getting over their grief. The sense of loss can be great. As an author of a managing fear book, I found that many people view grief and death the wrong way. Many people who [...]

Podcast: Keep Going: From Grief to Growth

Listen Here: Aimee DuFresne is the author of the award-winning book, Keep Going: From Grief to Growth who shares her journey of love, loss, living in the moment and the power of perseverance. It’s a wake up to joy and will help you fall back [...]

8 Signs You May Have “SAD”

Seasonal affective disorder (SAD). SAD sign #1: If you have difficulty concentrating, processing information, and completing tasks during the winter, this may be a sign that you are experiencing a common disorder called Seasonal Affective Disorder [...]

Post-Election Grief: Are You Feeling It?

Are you grieving because your candidate lost the election? Many people are grieving because of the election outcome. If your party lost, you might be experiencing grief. As a bereavement specialist, I recognize grief as a blending of emotional, [...]

Be Kind to First Responders: Heroes of Hurricane Sandy

Between 1996 and 1997, several groups from various countries came together to discuss the creation of World Kindness Day. Groups from Japan, Singapore, Australia, England, and the United States, among others, hoped to designate a particular [...]

Dealing with Traumatic Memories

Crisis intervention Do you remember where you were when you heard the news that America was attacked by terrorists? Generations before us knew where they were when FDR gave his D-Day speech and President Kennedy was assassinated. Millions of [...]