Created By Annie Jennings PR, National Publicist  

Look At The Bright Side Of Life – Even If You Don’t Want To!

Are you a positive person or one who prefers doom and gloom in life? There are some people who always look at the bright side, no matter what is going on. Others seem to dwell on all the things that could and may go wrong. Yes, things can go [...]

Podcast: Healing The Heart With Meditation

Listen Here: Dr. Ruth Starseed is a licensed psychotherapist and director of Relaxation International. She holds a PhD in holistic health sciences and is an adjunct professor at Chestnut Hill College in Philadelphia, where she teaches Health [...]

Podcast: 100 Easy Healthy Habits

Listen Here: The Healthy Habit Coach, Tara Rayburn, is an author, speaker, blogger and Mom-on-a-Mission. She inspires uplifting habits for the mind, body and soul with nutrient rich foods, natural products and wise ways practiced throughout [...]

5 Ways Hypnosis Reduces Stress

Stress is inevitable. Whether you are using self-hypnosis or working with a certified hypnotherapist, focusing on these five values can allow your unconscious mind to align with your conscious mind to manage life’s inevitable stresses: 1) Simplify.  [...]

Feng Shui – Simply What You Choose

So many people ask me each day to explain Feng Shui. Feng Shui is simply what you chose to surround yourself with daily—objects, people and places, and how they make you feel—physically, emotionally, mentally, and spiritually. There is no [...]

Mind, Body, Spirit: Which Is Which?

Body—mind—spirit–where does one stop and the other begin? Within our own minds we decide how intimately the two are connected. We each decide just how self-aware we want or need to be. Our histories have created for us a worldview [...]