Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
Podcast: How To Eat & Live Green
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Chef Akemi Parker is the author of The Queen of Green author of the new book, SUPERFOODS! Powerful Foods that Beat Cancer & Chronic Illness where she shares the potent foods and green eating techniques that beat cancer and [...]
Podcast: You Are WHY You Eat
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Dr. Ramani Durvasula is a licensed clinical psychologist, Professor of Psychology at California State University, and author of You Are WHY You Eat: Change Your Food Attitude, Change Your Life. In this podcast, Dr. Durvasula [...]
Podcast: The Anti-Anxiety Food Solution
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Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower women worldwide about the healing powers of real whole food and some pretty amazing nutrients, so they can find natural solutions for [...]
Podcast: Fall Fun For The Whole Family!
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Pamela McMurtry is the author of A Harvest and Halloween Handbook and event maven! From organizing to décor to food, Pam does it all!
Fall Fun For The Whole Family!
What are your favorite ways to celebrate fall with family [...]
Podcast: Winning Nutrition For Optimum Health
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Jill Nussinow, aka The Veggie Queen™ is a Registered Dietitian, cookbook author and cooking teacher who is currently completing her third book: Nutrition CHAMPS: The Veggie Queen’s Guide to Eating and Cooking for Optimum Health, [...]
Get On The Fast Track To A New You
Eating is essential to life.
But did you know that fasting (not eating or eating very little for stretches of time) is just as important?
People have been fasting for religious purposes for centuries; it’s only recently that fasting has become [...]
Podcast: 100 Easy Healthy Habits
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The Healthy Habit Coach, Tara Rayburn, is an author, speaker, blogger and Mom-on-a-Mission. She inspires uplifting habits for the mind, body and soul with nutrient rich foods, natural products and wise ways practiced throughout [...]
Are Stressed-Out Women Overeating Due to Poor Stock Market Performance?
The recent stock market gyrations may be sending women to the fridge to cope with their stress.
As they grieve the loss of their income, they react physically, emotionally, cognitively, behaviorally, and spiritually. Some of the reactions [...]
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