Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
Podcasts: Secrets To Staying Young
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Anti-aging and Beauty Expert, Jackie Silver, is a frequent television and radio guest, contributor to and featured expert on numerous beauty, lifestyle and anti-aging websites, including her anti-aging column on JenningsWire.
Jackie [...]
The Power Of Protein
Those guys in the gym slurping down their protein shakes might be onto something.
This is according to a study done by Italian researchers and published in the journal Cell Metabolism.*
Protein is a building block for our muscles, bones, cartilage, [...]
Are You Developing Smart Phone Neck?
Um, hello, up here! Hi!
Nobody looks up anymore. Everyone is too busy looking down at their smart phones, laptops and tablets – texting, reading, flirting, browsing, shopping, playing games, watching videos and more. You could be at risk [...]
Aging Backwards Shortcuts
Melatonin
is better than counting sheep. Melatonin is a hormone that your brain makes to control your sleep and wake cycles. As we age, all of our body’s hormone levels change. WebMD.com reports that, “Natural melatonin levels slowly [...]
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