Created By Annie Jennings PR, National Publicist  

Midlife Sage Says: Let’s Discuss Kegels, Incontinence, And Crazy Caballeros

There is a reason most middle-aged women don’t ride on galloping horses, jump on trampolines, or finish a set of jumping jacks during exercise class. We wet our pants. Throw in a simple sneeze and it’s all over, literally. Even [...]