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Getting Over Overeating

Podcast: Getting Over Overeating

Listen Here: Psychotherapist Andrea Wachter, is the co-author of Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell and The Don’t Diet, Live-It Workbook. Andrea is also the author of Getting Over Overeating for Teens and [...]

Are Stressed-Out Women Overeating Due to Poor Stock Market Performance?

The recent stock market gyrations may be sending women to the fridge to cope with their stress. As they grieve the loss of their income, they react physically, emotionally, cognitively, behaviorally, and spiritually.  Some of the reactions [...]