Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
Podcast: The 5 Minute Portable Pull Up Bar Workout
By: Dr. Len Lopez
July 14, 2014 | Comments Off on Podcast: The 5 Minute Portable Pull Up Bar Workout
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Nutrition and Fitness Expert Dr. Len Lopez is the author of To Burn or Not to Burn – Fat is the Question and creator of the WorkHorse Fitness Trainer….aka…The Portable Pull-up Bar.
The 5 Minute Portable Pull Up Bar Workout
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The 5-Minute Workout
Home workouts.
If you workout at home and are looking to add some shape and tone to your body this coming year, here is a quick body weight workout you can do at home, the office or at the gym. According to Men’s Health magazine they found [...]
Can You Rev-up Your Metabolism?
Here are a couple of things to think about when you hear someone tell you how to rev-up your metabolism.
First, and most importantly, just because you burn more calories, doesn’t mean you burned calories from the breakdown of stored body fat!
Your [...]
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