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Although most people think longevity is solely related to genes, it really depends on genes, attitude and lifestyle.
Centenarians attribute their long lives to eating well, being optimistic and keeping busy. The Census Bureau estimates that [...]
If your goal is to live longer, to live your best life and to contribute to society in a positive way, you are not alone.
Most people would like to achieve this level of satisfaction and fulfillment and are realizing that there are many opportunities [...]
Has anyone ever said to you, “Boy, you look great. You’re how old?”
That must make you feel really good, since nobody wants to look his/her real age. But what if you’ve heard the opposite. “I’m so sorry; [...]