Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
Why I Don’t Like Band Aids
Let’s start today out with a little honesty.
When I was in my thirties, I was a mess. I was a new mother, a busy doctor, and a frazzled spouse. I was overweight, overstressed, and PMS had an iron grip on my mood for three weeks out of the [...]
Optimizing Sleep, Optimizing Health
We are experiencing a national epidemic of sleep deprived women.
There are 60 million prescriptions for sleeping pills given out each year – up from 47 million in 2008 – and most of them are for women.
Sleeping pills help you fall asleep [...]
3 Easy Ways To De-Age
A lot of people say that “true beauty is on the inside.”
For the most part, I agree with them.
However, as a scientist and board-certified gynecologist, I know that how old someone looks – regardless of their actual age – offers insight [...]
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