Created By Annie Jennings PR, National Publicist  

Podcast: Adventure Redefined: When You Can’t Go, Bring The Perks Of Travel Home

Listen Here: Sam Sudano is a writer, traveler and entrepreneur who toured more than 15 countries on her own as a college graduate. She later launched a company that appeals to her passion – Nashville Running Tours – where she [...]

How Running Calms My Anxiety

I started running five years ago to get my body and my heart fit and healthy. But there has been an unexpected benefit as well – a more peaceful mind. Having been an anxious person since childhood, I was willing to try many things to reduce [...]

So You Want To Be A Runner?

Maybe you ran in high school or college, or your spouse is a runner and would like you to join in on the fun. Or perhaps you are looking for a way to get in shape and enjoy other people’s company, or have a few hours of solitude during [...]