Often when we are experiencing troubles in our life with our relationship, family, career, finances, and/or health, we can feel so badly that we begin to believe things will never change.
Ironically, this is the one absolute way to make sure [...]
“Rumination is less an art than a burden, yet we practice it all the time.”
We’ve all done it…we have experienced something in our life that was so unpleasant, so frustrating, so angering, so unfair, so absolutely unbelievably torturous [...]