Created By Annie Jennings PR, National Publicist  

Podcast: The Best Way To Lose Fat

Listen Here: Fitness and nutrition expert, Marcus McDade, is the owner of MPOWER Expert Fitness & Nutrition in Houston TX. He claims he knows the best way to lose fat. Marcus shares his insight on how to fight obesity and how little things [...]

Sweet News- Choose Natural Sugars

Our sick, overweight population has reached new status. I like the way Brene’ Brown says it, “We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history”. Statistics on obesity and diabetes have reached staggering [...]

6 Easy Ways To Keep Fit On A Daily Basis

Everywhere you look these days, people are talking about fitness, healthy eating, and staying in shape. We’re bombarded with information and news about food quality, GMOs, the war on obesity, and Michelle Obama’s Let’s Move Program geared [...]

The Weight Battle: Are You In The Fight?

Spring brings to mind new beginnings and fresh starts. It is a time to take a look at all the old stuff that is weighing us down or creating a barrier to new, healthier experiences.  As I cleaned my garage the other weekend and certain rooms [...]

Anyone Buying The Guilt-Free Coke?

The invention of Coca Cola. When Atlanta pharmacist John Pemberton invented Coca Cola in 1886, chances are he couldn’t have imagined that one day in the distant future: –       A major news organization, CNN, would report that [...]