Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
Podcast: Fitness Through The Decades
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Janna Lowell is a fitness pro and a featured trainer on Extra, VH1 Celebrity Fit Club, E! TV and more.
She is author of Noodles For Dumbbells – Water Exercise, Weight Management & More. In this podcast Janna discusses fitness [...]
Transformations Happen One Day, One Meal, One Workout, One Decision At A Time
Everybody wants to lose weight or transform into leaner, toned versions of themselves.
Unfortunately, few are willing to work for it. “I’ll do this water diet and lose weight fast!” or “I’ll get liposuction so I [...]
Podcast: The Best Way To Lose Fat
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Fitness and nutrition expert, Marcus McDade, is the owner of MPOWER Expert Fitness & Nutrition in Houston TX. He claims he knows the best way to lose fat. Marcus shares his insight on how to fight obesity and how little things [...]
Podcast: Noodles For Dumbells – Discover The Power Of Water Exercise
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Fitness pro and accidental athlete, Janna Lowell, is the author of “Noodles For Dumbbells, Water Exercise, Weight Management & More”
In this JenningsWire podcast, Janna shares her best TIPS & TRICKS to free [...]
Podcast: How To Get Visibly Fit
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Fitness & Wellness Expert, Wendie Pett, has been teaching her Visibly Fit™ wellness program and philosophies for almost 15 years and has worked with countless numbers of people to reach their weight-loss goals and keep [...]
Stephany’s Fashionation With Remineralizing!
Continuing my journey toward achieving health and wellness in style, I’m enjoying the Remineralize Your Body program I mentioned in my last blog.
My friend and nutritionist, Karen Panish (http://www.karenpanish.com), introduced me to this [...]
Podcast: The Skinny On Weight Loss
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Health and Wellness Coach & Certified Career Consultant, Dr. Crystal Green, is the author of How to be Schoolgirl Skinny: Eat Your Way to a Healthy Weight and Life Today and Founder of The Dream Life Doctor, a full service [...]
Mommy, Why Are Your Legs Hairy?
In my book, Stephany’s Style Secrets: 7 Steps to Live and Dress Your Best, I titled chapter one, Love Yourself No Matter What.
You can’t look your best or live your best until you love yourself first, and part of loving yourself is keeping [...]
No To Diet & Yes To Photography!
Summer is around the corner!
We get recharged with the smell of fresh flowers, a slice of blue sky and the calm warm winds announcing the arrival of a new season; a season we so deeply love.
Along the path everything around us becomes colorful [...]
How I Made Weight Loss Surgery Work For Me – Part 3
The final two personality types.
In Part 1 and 2 of this article, we discussed how important mindset can be in raising your chances of success with weight loss surgery, and how your personality type can affect your chances of success beyond [...]
How I Made Weight Loss Surgery Work For Me – Part 2
So what does your personality type have to do with choosing the type of weight loss surgery that will work for you?
In a word – EVERYTHING!
There are many types of personality assessment systems that offer insight into human behavior and [...]
How I Made Weight Loss Surgery Work For Me – Part 1
It was one of the toughest, yet most rewarding decisions of my life.
It was the decision to stop trying to solve my weight problem on my own and undergo weight loss surgery – and if I had it to do all over again, I’d make the same [...]
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